Kartoffeltaschen

Item Rating: 67/100

One cup of Kartoffeltaschen is around 238 grams and contains approximately 476 calories, 7.1 grams of protein, 17 grams of fat, and 71 grams of carbohydrates.

Kartoffeltaschen are delicious German potato pockets that combine tender mashed potatoes with a variety of savory fillings, such as cheese, bacon, or vegetables, all wrapped in a light, crispy dough. Traditionally savored as a comforting dish from German cuisine, they are enjoyed in many variations across Europe. While Kartoffeltaschen are typically fried for that satisfying crunch, you can also bake them for a healthier twist. Packed with nutrients from the potatoes and customizable with fresh ingredients, they make for a delightful treat that balances indulgence with nutrition. Enjoy Kartoffeltaschen for a taste of home-cooked goodness!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 16.6667g	0%
Saturated Fat 3.5714g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 2.381g
Protein 7.1429g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.3%

Protein: 6.2%

Carbs: 61.5%