One cup of Kartoffelsuppe is around 235.8 grams and contains approximately 141.5 calories, 3.8 grams of protein, 4.7 grams of fat, and 28.3 grams of carbohydrates.
Kartoffelsuppe is a comforting German potato soup that showcases the heartiness of simple ingredients. Made with creamy potatoes, savory onions, and aromatic herbs, this dish is often enriched with delightful additions like carrots and leeks. Originating from traditional German kitchens, Kartoffelsuppe offers warmth and nourishment, making it a perfect choice for chilly days. It's naturally low in calories while packed with fiber, potassium, and vitamins, providing a wholesome meal option. Whether enjoyed on its own or paired with crusty bread, Kartoffelsuppe is a delicious taste of German comfort food.
Log this food in SnapCalorie
Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.0 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 472.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
