One cup of Kartoffelschupfnudeln is around 240 grams and contains approximately 480 calories, 9.6 grams of protein, 12 grams of fat, and 84 grams of carbohydrates.
Kartoffelschupfnudeln are delightful German potato dumplings, often enjoyed as a comforting side dish or main course. Made from simple ingredients like mashed potatoes, flour, and a touch of egg, these dumplings are molded into slender shapes and gently pan-fried to golden perfection. Hailing from the rich culinary tradition of Southern Germany, Kartoffelschupfnudeln are versatile and can be paired with savory dishes or sweet toppings like apple sauce. While they provide a hearty source of carbohydrates, their plant-based ingredients make them a satisfying option. So, dive into this tasty dish that beautifully merges tradition and flavor!
Calories |
480 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 720 mg | 31% | |
Total Carbohydrates | 84 g | 30% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 2.4 g | ||
protein | 9.6 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 480 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.