1 serving (200 grams) contains 300 calories, 7.0 grams of protein, 5.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 8.2 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kartoffelschupfnudeln
Kartoffelschupfnudeln, also known simply as Schupfnudeln, are traditional German-style potato dumplings that are popular in southern Germany and Austria. Made from a simple dough of mashed potatoes, flour, and eggs, these tapered dumplings are lightly boiled and then typically pan-fried until golden. They are often served with savory accompaniments like sautéed vegetables, sauerkraut, or creamy sauces, but can also be enjoyed in sweet dishes with ingredients like cinnamon and sugar. Kartoffelschupfnudeln are a hearty and energy-rich dish, primarily offering carbohydrates from the potatoes and flour. While they are filling, their nutritional value can vary depending on preparation methods and toppings. Frying in excessive oil or combining with high-fat sauces may increase calorie content, but pairing with nutrient-rich vegetables or lean protein can make them part of a balanced meal. Their comforting texture and versatility make them a beloved staple in Alpine cuisine.
