Kartoffelpurree
Item Rating: 77/100
One cup of Kartoffelpurree is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 4.7 grams of fat, and 35 grams of carbohydrates.
Kartoffelpurree is a creamy and velvety mashed potato dish hailing from Germany. Made with simple ingredients like potatoes, butter, milk, and a pinch of salt, this comfort food can complement a variety of meals. While rich in carbohydrates, it also provides essential vitamins and minerals. You can make it healthier by using olive oil or low-fat milk. Perfectly seasoned and luxurious, Kartoffelpurree is a beloved classic that brings warmth to any table.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 4.7059g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 11.7647mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 2.3529g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 470.5882mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 21.4%
Protein: 7.1%
Carbs: 71.4%