1 serving (100 grams) contains 267 calories, 3.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
635.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kartoffelpuffer
Kartoffelpuffer, also known as German potato pancakes, are a traditional dish originating from Germany. Made primarily from grated potatoes, onions, eggs, and flour, they are seasoned with salt and pepper before being pan-fried to a crispy golden perfection. These savory pancakes are a versatile treat, often served alongside applesauce, sour cream, or smoked salmon. While Kartoffelpuffer is rich in flavor, its nutritional profile can vary depending on preparation. Potatoes provide important vitamins, minerals, and fiber, while eggs contribute protein. However, the frying process can add significant amounts of fat and calories, especially if cooked in generous oil. For a lighter version, cutting back on oil or baking them can reduce their calorie content. Traditional and hearty, Kartoffelpuffer remains a beloved comfort food that blends simplicity with versatility, making it a staple for festive occasions and everyday enjoyment.
