One cup of Kartoffelpuffer is around 238 grams and contains approximately 636 calories, 8.3 grams of protein, 37 grams of fat, and 70.0 grams of carbohydrates.
Kartoffelpuffer are delicious, crispy potato pancakes hailing from German cuisine. Made primarily from grated potatoes, flour, and eggs, they’re seasoned with a touch of salt and often served with applesauce or sour cream. These golden-brown delights offer a satisfying crunch on the outside while remaining tender on the inside. While they are a tasty treat, they can be high in calories due to frying. However, you can make them healthier by baking or air-frying. Whether enjoyed as a snack or a side dish, Kartoffelpuffer are sure to delight your taste buds!
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Nutrition Information
Calories |
636 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37 g | 47% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 70.0 g | 25% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 3.6 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1071.4 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
