One cup of Kartoffeln salad is around 235.3 grams and contains approximately 176.5 calories, 3.5 grams of protein, 5.9 grams of fat, and 35.3 grams of carbohydrates.
Kartoffeln Salad is a delightful German potato salad, known for its creamy texture and tangy flavor. Made with tender boiled potatoes, crisp onions, and often tossed in a rich dressing of mayonnaise or mustard, this dish is a comforting classic. It often includes fresh herbs like parsley or chives, adding a burst of freshness. While the mayonnaise adds creaminess, be mindful of portion sizes for a healthier option. Perfect as a side dish at barbecues or picnics, Kartoffeln Salad brings a taste of Germany to your table, combining flavor and tradition in every bite.
Calories |
176.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.9 g | 7% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 3.5 g | 7% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.