Nutrition Facts for Kartoffeln salad
Image of Kartoffeln salad

Kartoffeln salad

Item Rating: 72/100

One cup of Kartoffeln salad is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.

Kartoffeln Salad is a delightful German potato salad, known for its creamy texture and tangy flavor. Made with tender boiled potatoes, crisp onions, and often tossed in a rich dressing of mayonnaise or mustard, this dish is a comforting classic. It often includes fresh herbs like parsley or chives, adding a burst of freshness. While the mayonnaise adds creaminess, be mindful of portion sizes for a healthier option. Perfect as a side dish at barbecues or picnics, Kartoffeln Salad brings a taste of Germany to your table, combining flavor and tradition in every bite.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.1765mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%
Protein: 6.8%
Carbs: 67.8%