Kartoffeln salad

Kartoffeln salad

Side Dish

Item Rating: 76/100

One cup of Kartoffeln salad is around 235.3 grams and contains approximately 176.5 calories, 3.5 grams of protein, 5.9 grams of fat, and 35.3 grams of carbohydrates.

Kartoffeln Salad is a delightful German potato salad, known for its creamy texture and tangy flavor. Made with tender boiled potatoes, crisp onions, and often tossed in a rich dressing of mayonnaise or mustard, this dish is a comforting classic. It often includes fresh herbs like parsley or chives, adding a burst of freshness. While the mayonnaise adds creaminess, be mindful of portion sizes for a healthier option. Perfect as a side dish at barbecues or picnics, Kartoffeln Salad brings a taste of Germany to your table, combining flavor and tradition in every bite.

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176.5
calories
3.5
protein
35.3
carbohydrates
5.9
fat

Nutrition Information

1 cup (235.3g)
Calories
176.5
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 3.5 g 7%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

67.8%
6.7%
25.5%
Fat: 53 cal (25.5%)
Protein: 14 cal (6.7%)
Carbs: 141 cal (67.8%)