1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kartoffelgratin
Kartoffelgratin, or potato gratin, is a classic European dish, particularly popular in German and French cuisines. It consists of thinly sliced potatoes layered and baked with cream, milk, butter, and often cheese, creating a rich and creamy texture with a golden, crispy top. Some versions may include garlic or herbs for added flavor. While it's undeniably indulgent, Kartoffelgratin offers a good source of carbohydrates from the potatoes, along with essential vitamins like vitamin C and potassium. However, due to its high content of cream, butter, and cheese, it can also be calorie-dense and high in saturated fats, making it a dish best enjoyed in moderation. This comforting, flavorful side pairs well with roasted meats or vegetables, making it a popular choice for festive meals and hearty dinners.
