One cup of Kartoffeleintopf is around 240 grams and contains approximately 160.0 calories, 4.8 grams of protein, 4.0 grams of fat, and 24 grams of carbohydrates.
Kartoffeleintopf is a hearty German potato stew that warms both the body and soul. Typically made with tender potatoes, carrots, onions, and smoked sausage, this one-pot dish is rich in flavor and tradition. Originating from rural German kitchens, Kartoffeleintopf is perfect for chilly days, providing comfort with every spoonful. Packed with vegetables, it's a good source of vitamins and fiber, although the sausage adds a savory richness and extra calories. Ideal for feeding a crowd, this stew showcases the nourishing simplicity of German cuisine, making it a beloved staple for families and friends alike.
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Nutrition Information
Calories |
160.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 8.0 mg | 2% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 3.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
