1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
315.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.6 g | 16% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 473.2 mg | 20% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 1.6 g | ||
protein | 4.7 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 0.8 mg | 4% | |
Potassium | 630.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kartoffelecke, or "potato wedges," are a popular dish originating from German cuisine, celebrated for their savory taste and versatility. Made from quartered potatoes, these wedges are typically seasoned with a blend of spices such as paprika, garlic powder, and herbs, then baked or fried to achieve their golden, crispy exterior. This dish can be enjoyed as a snack, side, or appetizer. Nutritionally, Kartoffelecke offers a good source of dietary fiber, potassium, and vitamin C when made with fresh potatoes and minimal added fat. Healthier versions are oven-baked, reducing unnecessary saturated fats compared to deep-fried methods. However, some preparations may include high levels of salt or oils, increasing calorie and sodium content. Pairing Kartoffelecke with light dips, like yogurt-based sauces, can enhance its nutritional profile while keeping its indulgent essence intact.