1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
454.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.3 g | 38% | |
| Saturated Fat | 9.1 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 515.2 mg | 22% | |
| Total Carbohydrates | 45.5 g | 16% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 0.6 g | ||
| protein | 6.1 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.3 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 1060.6 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kartoffelchips
Kartoffelchips, commonly known as potato chips, are a popular snack originating from Western cuisine, though their widespread appeal makes them a global favorite. Made by thinly slicing potatoes and frying them in oil until crisp, they are often seasoned with salt or additional flavors like paprika, cheese, or herbs. Nutritionally, Kartoffelchips are high in calories and fats, especially saturated fats, due to their frying process. They also tend to contain significant levels of sodium, which can contribute to high blood pressure if consumed in excess. On the healthier side, they provide small amounts of potassium and vitamin C from the potatoes, though these nutrients are largely diminished during cooking. While a tasty and convenient treat, Kartoffelchips are best enjoyed in moderation as part of a balanced diet. Baked or reduced-fat versions can offer a lighter alternative for health-conscious snackers.
