One cup of Kartoffelauflauf is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.
Kartoffelauflauf is a delightful German potato casserole, featuring layers of tender potatoes, creamy cheese, and savory seasonings. Typically enriched with ingredients like onions, bacon, and a touch of cream, this hearty dish originates from traditional German cuisine. While the potatoes provide essential vitamins and fiber, the cheese and cream add richness, making it indulgent yet comforting. Perfect for family gatherings or chilly evenings, Kartoffelauflauf is a warm, satisfying meal that beautifully showcases the simplicity and flavor of home-cooked comfort food.
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Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 588.0 mg | 25% | |
| Total Carbohydrates | 35 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
