Kartoffel weckerl

Kartoffel weckerl

Bakery

Item Rating: 75/100

1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 2.0 grams of fat, and 50.0 grams of carbohydrates.

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595.2
calories
19.0
protein
119.0
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 7.1 g 25%
Sugars 4.8 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

80.0%
12.8%
7.3%
Fat: 43 cal (7.3%)
Protein: 76 cal (12.8%)
Carbs: 476 cal (80.0%)

About Kartoffel weckerl

Kartoffel Weckerl, originating from Austrian cuisine, is a traditional potato bread roll known for its soft texture and hearty flavor. Made primarily from mashed potatoes, wheat flour, yeast, and a touch of salt, its dough incorporates the richness of potatoes to create a moist, satisfying bite. The inclusion of potatoes adds potassium and dietary fiber to the roll, offering a nutritional boost compared to typical white bread. Kartoffel Weckerl is often enjoyed as part of a balanced meal, paired with cheeses, soups, or spreads. However, it is important to note that, like many breads, it can be high in carbohydrates and may contain added fats depending on the recipe. Moderation is key for those monitoring their calorie intake. Its natural, wholesome ingredients make it a beloved staple in Austrian bakeries and dining tables, blending nutrition and tradition in each bite.