One cup of Kartoffel basilikum salat is around 235.3 grams and contains approximately 176.5 calories, 3.5 grams of protein, 5.9 grams of fat, and 35.3 grams of carbohydrates.
Kartoffel Basilikum Salat is a delightful German potato salad infused with the fresh, aromatic flavors of basil. Made with tender, boiled potatoes, vibrant green basil, tangy vinegar, and a touch of olive oil, this dish perfectly balances taste and nutrition. Originating from traditional German cuisine, it’s typically served cold, making it a refreshing side for summer barbecues or picnics. Packed with essential vitamins from the potatoes and healthy fats from the olive oil, this salad is a wholesome addition to any meal. Enjoy the perfect blend of comfort and freshness with every bite!
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 2.3 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
