Nutrition Facts for Kartoffel-salat
Image of Kartoffel-salat

Kartoffel-salat

Item Rating: 79/100

One cup of Kartoffel-salat is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 7.1 grams of fat, and 24 grams of carbohydrates.

Kartoffel-Salat is a delicious German potato salad, traditionally made with tender, boiled potatoes, tangy vinegar, onions, and fresh herbs. Often garnished with crispy bacon or served cold, it's a beloved side dish at barbecues and family gatherings. While it's rich in carbohydrates from the potatoes, adding a touch of mustard or fresh vegetables boosts its nutritional value. Enjoy this hearty salad as a flavorful, satisfying addition to your meals, perfect for any occasion!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 7.0588g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 11.7647mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.1765mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.0%
Protein: 8.2%
Carbs: 54.8%