One cup of Kartoffel-salat is around 236.6 grams and contains approximately 423.5 calories, 2.4 grams of protein, 27.2 grams of fat, and 33.1 grams of carbohydrates.
Kartoffel-Salat is a delicious German potato salad, traditionally made with tender, boiled potatoes, tangy vinegar, onions, and fresh herbs. Often garnished with crispy bacon or served cold, it's a beloved side dish at barbecues and family gatherings. While it's rich in carbohydrates from the potatoes, adding a touch of mustard or fresh vegetables boosts its nutritional value. Enjoy this hearty salad as a flavorful, satisfying addition to your meals, perfect for any occasion!
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Nutrition Information
Calories |
423.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.2 g | 34% | |
| Saturated Fat | 4.3 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 201.1 mg | 67% | |
| Sodium | 1039.8 mg | 45% | |
| Total Carbohydrates | 33.1 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 22.5 mg | 1% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 751.2 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
