One cup of Karpatka is around 238 grams and contains approximately 334.0 calories, 5.0 grams of protein, 22 grams of fat, and 27.0 grams of carbohydrates.
Karpatka is a delightful Polish dessert, a combination of light choux pastry filled with rich, creamy vanilla custard. Originating from the picturesque Tatra Mountains, its name translates to "Carpathian cake," echoing the mountainous landscape. This indulgent treat features a flaky, crisp exterior and a smooth, luscious interior, making it a perfect dessert for any occasion. While it’s a sweet indulgence with a generous amount of sugar and cream, it also incorporates eggs and milk, offering some nutritional benefits. Treat yourself to Karpatka for a taste of Polish tradition and a sweet escape!
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Nutrition Information
Calories |
334.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22 g | 28% | |
| Saturated Fat | 13 g | 65% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 163 mg | 54% | |
| Sodium | 161.0 mg | 7% | |
| Total Carbohydrates | 27.0 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 17.0 g | ||
| protein | 5.0 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 114.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
