One cup of Karottensuppe is around 245 grams and contains approximately 71 calories, 1.2 grams of protein, 1.9 grams of fat, and 16.8 grams of carbohydrates.
Karottensuppe is a delightful carrot soup that hails from the heart of German cuisine. This vibrant dish features fresh, tender carrots, aromatic onions, and earthy herbs, simmered to perfection. Often blended to a creamy texture, it bursts with natural sweetness and a hint of spice. Packed with vitamins A and C, Karottensuppe is not only delicious but also a healthy choice, supporting vision and boosting your immune system. Perfect as a starter or a comforting meal, this soup will warm your soul and nourish your body. Enjoy a bowl of this wholesome goodness today!
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Nutrition Information
Calories |
71 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 474 mg | 20% | |
| Total Carbohydrates | 16.8 g | 6% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 5.1 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38 mg | 2% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 321 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
