One cup of Karottensalat is around 238.1 grams and contains approximately 190.5 calories, 1.9 grams of protein, 8.3 grams of fat, and 23.8 grams of carbohydrates.
Karottensalat is a fresh and vibrant carrot salad that originated in German cuisine. This delightful dish features finely grated carrots, often mixed with a zesty dressing of lemon juice, olive oil, and a hint of honey. Sometimes, it includes raisins for a touch of sweetness or fresh herbs for added flavor. Packed with essential vitamins like A and C, Karottensalat is not only delicious but also a powerhouse of nutrients, promoting healthy skin and vision. Low in calories and high in fiber, it makes for a perfect side dish or a light lunch option. Enjoy the crunchy goodness of Karottensalat for a nutritious boost any time of the day!
Log this food in SnapCalorie
Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
