Karotten-apfel-salat

Item Rating: 83/100

One cup of Karotten-apfel-salat is around 237 grams and contains approximately 118 calories, 1.2 grams of protein, 0.5 grams of fat, and 28 grams of carbohydrates.

Karotten-Apfel-Salat is a refreshing and vibrant dish, combining sweet, crisp apples with freshly grated carrots. This delightful salad hails from German cuisine and is a popular choice for both summer picnics and hearty winter meals. Packed with vitamins A and C, it's loaded with antioxidants and dietary fiber, making it a fantastic option for a healthy lifestyle. Drizzled with a light dressing of lemon juice and honey, it balances sweetness and tang, giving your taste buds a treat. Enjoy this colorful salad as a side dish or a light snack, perfect for all ages!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	118.2965

Total Fat 0.4732g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 70.9779mg	0%
Total Carbohydrate 28.3912g	0%
Dietary Fiber 7.0978g	0%
Total Sugars 18.9274g
Protein 1.183g	0%

Vitamin D 0IU	0%
Calcium 59.1483mg	0%
Iron 0.7098mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.5%

Protein: 3.9%

Carbs: 92.7%