1 serving (1 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kariman
Kariman is a flavorful Middle Eastern dish commonly enjoyed as a part of Levantine cuisine. It typically consists of soft, fried or baked dough stuffed with a savory or sweet filling such as spiced meats, cheese, or dates, depending on regional variations. While Kariman can be a satisfying treat, its nutritional profile depends heavily on how it’s prepared. Baked versions tend to be healthier, offering fewer calories and less fat compared to fried varieties. The fillings can provide protein, fiber, and essential nutrients like iron and calcium, especially when made with lean meats or plant-based ingredients. However, the dish may be high in sodium and saturated fat, particularly if fried or made with processed fillings. Kariman is best enjoyed in moderation as part of a balanced diet, ideally paired with fresh vegetables or a lighter side to complement its rich flavors.
