One cup of Karapincha is around 238.1 grams and contains approximately 257.1 calories, 14.5 grams of protein, 3.3 grams of fat, and 44.5 grams of carbohydrates.
Karapincha is a popular herb known as curry leaves, originating from the Indian subcontinent. These vibrant green leaves, often used in Asian and Indian cuisines, add a unique aroma and flavor to dishes. Rich in antioxidants and essential vitamins, Karapincha promotes healthy digestion and can help lower cholesterol levels. With its aromatic profile, it’s not just a flavorful addition to curries and dals, but also a wellness booster for your meals. Embrace the essence of Karapincha and elevate your cooking while nourishing your body.
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Nutrition Information
Calories |
257.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.3 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 42.9 mg | 1% | |
| Total Carbohydrates | 44.5 g | 16% | |
| Dietary Fiber | 15.2 g | 54% | |
| Sugars | 0 g | ||
| protein | 14.5 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1569 mg | 120% | |
| Iron | 9.5 mg | 52% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
