1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 3.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
480 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12 g | 15% | |
Saturated Fat | 4 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 320 mg | 13% | |
Total Carbohydrates | 88 g | 32% | |
Dietary Fiber | 8 g | 28% | |
Sugars | 48 g | ||
protein | 4 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20 mg | 1% | |
Iron | 2 mg | 11% | |
Potassium | 200 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Karamell Popcorn is a sweet and crunchy snack enjoyed worldwide, often associated with American carnival and cinema culture. Made by coating popped corn kernels in a buttery caramel sauce, this treat typically consists of sugar, butter, corn syrup, and salt, creating its hallmark golden glaze. The popcorn base itself is a whole grain, providing dietary fiber, while air-popped corn is relatively low in calories before the caramel coating is added. However, the caramel brings significant amounts of added sugars and fats, making this snack best enjoyed in moderation. Certain variations may include nuts or seeds for added texture and nutritional benefits. Karamell Popcorn is beloved for its rich, indulgent flavor, offering a nostalgic and celebratory delight, though it isn’t generally considered a highly nutritious food due to its high sugar and calorie content.