1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Karage
Karaage is a popular Japanese dish consisting of bite-sized pieces of chicken, typically thigh meat, marinated in a blend of soy sauce, ginger, garlic, and sometimes sake or mirin. After marinating, the chicken is coated in flour or potato starch and deep-fried until golden and crispy. Originating in Japan, karaage is highly praised for its flavorful seasoning and tender texture. While it is a rich source of protein due to the chicken, its deep-fried preparation can be high in calories and fat. Healthier versions may use air frying or baking methods to reduce oil content. Karaage is often enjoyed as a snack, appetizer, or part of a bento box, showcasing its versatility in Japanese cuisine. Pairing it with fresh vegetables or rice can make it a more balanced meal.
