One cup of Karagae chicken is around 236.8 grams and contains approximately 506.8 calories, 42.6 grams of protein, 28.4 grams of fat, and 21.1 grams of carbohydrates.
Karagae Chicken is a delicious and flavorful dish originating from Korean cuisine, featuring marinated chicken that’s grilled to perfection. This mouthwatering dish is typically seasoned with a blend of garlic, ginger, and a hint of spice, giving it an irresistible taste. Served with a side of fresh vegetables and often accompanied by brown rice, Karagae Chicken is not only satisfying but also promotes a healthier lifestyle with lean protein and essential nutrients. Enjoy the bold flavors and wholesome ingredients that make Karagae Chicken a favorite for both food lovers and health enthusiasts alike!
Calories |
506.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 7.6 g | 38% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 151.6 mg | 50% | |
Sodium | 767.4 mg | 33% | |
Total Carbohydrates | 21.1 g | 7% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 0.5 g | ||
protein | 42.6 g | 85% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 28.4 mg | 2% | |
Iron | 2.8 mg | 15% | |
Potassium | 606.3 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.