Karaage

Karaage

Appetizer

Item Rating: 78/100

One cup of Karaage is around 238.1 grams and contains approximately 395.2 calories, 95.2 grams of protein, 142.9 grams of fat, and 47.6 grams of carbohydrates.

Karaage is a delicious Japanese dish made of bite-sized pieces of chicken marinated in soy sauce, ginger, and garlic, then coated in a light dusting of flour or potato starch. This savory favorite is typically deep-fried to golden perfection, creating a crispy exterior with a tender, juicy inside. While it’s a flavorful treat, Karaage is often enjoyed as a snack or side dish rather than a health food, due to its frying method. However, the use of fresh ingredients and marination adds depth and flavor, making it an irresistible option for any meal. Indulge in this iconic dish and savor the taste of Japan!

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395.2
calories
95.2
protein
47.6
carbohydrates
142.9
fat

Nutrition Information

1 cup (238.1g)
Calories
395.2
% Daily Value*
Total Fat 142.9 g 183%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 95.2 g 190%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

10.3%
20.5%
69.2%
Fat: 1286 cal (69.2%)
Protein: 380 cal (20.5%)
Carbs: 190 cal (10.3%)