One cup of Karaage mentai is around 236.6 grams and contains approximately 591.5 calories, 35.5 grams of protein, 35.5 grams of fat, and 23.7 grams of carbohydrates.
Karaage Mentai is a delightful fusion dish hailing from Japan, featuring succulent, crispy fried chicken marinated in a flavorful blend of soy sauce, ginger, and garlic. Topped with a creamy, spicy mentaiko sauce made from seasoned cod roe, this dish delivers a perfect balance of savory and umami flavors. While the chicken is deep-fried, making it indulgent, using lean chicken breast can add a healthier twist. Enjoy Karaage Mentai as a satisfying treat that brings the best of Japanese cuisine to your table!
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Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
