Karaage chicken

Karaage chicken

Appetizer

Item Rating: 58/100

One cup of Karaage chicken is around 236.8 grams and contains approximately 506.8 calories, 42.6 grams of protein, 28.4 grams of fat, and 21.1 grams of carbohydrates.

Karaage Chicken is a delicious Japanese dish featuring tender pieces of marinated chicken, coated in a light, crispy batter and fried to golden perfection. Traditionally, the chicken is seasoned with soy sauce, ginger, and garlic, infusing each bite with mouthwatering flavor. While it’s a beloved comfort food known for its crunch and juiciness, it’s important to enjoy in moderation due to its frying process. However, when paired with fresh vegetables or served in a bento box, Karaage Chicken can make for a satisfying meal that balances indulgence with freshness. Discover the irresistible taste of this Japanese classic!

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506.8
calories
42.6
protein
21.1
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.8g)
Calories
506.8
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 0 g
Cholesterol 151.6 mg 50%
Sodium 1688.7 mg 73%
Total Carbohydrates 21.1 g 7%
Dietary Fiber 0.9 g 3%
Sugars 0.5 g
protein 42.6 g 85%
Vitamin D 0 mcg 0%
Calcium 26.1 mg 2%
Iron 2.8 mg 15%
Potassium 606.3 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

16.5%
33.4%
50.1%
Fat: 255 cal (50.1%)
Protein: 170 cal (33.4%)
Carbs: 84 cal (16.5%)