One cup of Kara sev is around 240 grams and contains approximately 1320 calories, 24 grams of protein, 84 grams of fat, and 120 grams of carbohydrates.
Kara Sev is a delightful Indian snack made from crispy, spiced chickpea flour strands. Originating from the vibrant streets of India, this savory treat is often enjoyed as a topping on salads or as a crunchy snack on its own. Packed with protein and fiber, Kara Sev offers a guilt-free indulgence, although its deep-fried preparation means moderation is key. With its unique blend of spices, it tantalizes the taste buds while adding a satisfying crunch to your favorite dishes. Enjoy Kara Sev for a flavorful snack that brings a taste of India to your home!
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Nutrition Information
Calories |
1320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84 g | 107% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1920 mg | 83% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
