One cup of Kara kebabs is around 238.1 grams and contains approximately 595.2 calories, 47.6 grams of protein, 35.7 grams of fat, and 23.8 grams of carbohydrates.
Kara Kebabs are a delightful fusion of Middle Eastern flavors and tender meat, marinated in a special blend of spices and grilled to perfection. Each kebab is made with succulent cuts of chicken, beef, or lamb, accompanied by vibrant vegetables like bell peppers and onions. Originating from traditional street food, these kebabs offer a satisfying and flavorful experience. Packed with protein and fiber, they’re a healthier option for a quick meal, especially when paired with fresh salads or whole-grain wraps. Savor the taste of Kara Kebabs and indulge in a deliciously wholesome treat!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 143 mg | 47% | |
| Sodium | 1190 mg | 51% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71 mg | 5% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
