One cup of Kara age is around 238.1 grams and contains approximately 595.2 calories, 23.8 grams of protein, 35.7 grams of fat, and 47.6 grams of carbohydrates.
Kara Age is a delicious Japanese dish made from marinated chicken, seasoned with soy sauce, garlic, and ginger, then lightly coated in potato starch and deep-fried to perfection. This crunchy delight has roots in traditional Japanese cuisine, often served with a side of lemon or dipping sauce. While Kara Age is undeniably tasty, it’s best enjoyed in moderation, as the frying adds extra calories. However, it offers protein from the chicken and can be part of a balanced meal when paired with fresh vegetables or rice. Enjoy the rich flavors of Kara Age, a true comfort food from Japan!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
