1 serving (250 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 471.7 mg | 20% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 1.9 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kapurung
Kapurung is a traditional Indonesian soup, originating from South Sulawesi, celebrated for its vibrant flavors and rich nutritional profile. The dish is made from sago starch, which is transformed into soft, chewy dumplings as a staple ingredient. It is accompanied by a flavorful broth enriched with tamarind, creating a tangy base. Kapurung typically includes a mix of vegetables like spinach, eggplant, and long beans, and often incorporates protein sources such as shredded fish or chicken. Packed with vitamins, minerals, and antioxidants from the vegetables, it serves as a nutrient-dense meal. The protein content supports muscle repair and growth, while sago starch provides an easily digestible carbohydrate for energy. While Kapurung is generally healthy, its nutritional value depends on the proportion of ingredients used, especially when excessive oil or sodium is added. As a wholesome and hearty dish, Kapurung showcases the balanced flavors and nutrition of Indonesian cuisine.
