Kaprow beef

Kaprow beef

Dinner

Item Rating: 67/100

1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
411.8
calories
35.3
protein
23.5
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

23.9%
35.9%
40.2%
Fat: 158 cal (40.2%)
Protein: 141 cal (35.9%)
Carbs: 94 cal (23.9%)

About Kaprow beef

Kaprow Beef is a flavorful dish rooted in Thai cuisine, known for its bold combination of savory and spicy flavors. It features ground or sliced beef stir-fried with garlic, chili, and fresh Thai basil, often accompanied by vegetables like bell peppers or green beans. Light soy sauce, fish sauce, and a touch of sugar are typically used to achieve its signature balance of salty, spicy, and slightly sweet notes. Usually served over steamed rice, Kaprow Beef can be paired with a fried egg for added richness. Nutritionally, Kaprow Beef offers a high-protein content from the beef and potential vitamins and minerals from the fresh herbs and vegetables. However, it can be high in sodium due to the sauces and may contain added sugars. Opting for lean beef and reducing the amount of added salt and sugar can make this dish a healthier choice while retaining its vibrant, aromatic flavors.