1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 23.5 g | 8% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 3.5 mg | 19% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kaprow Beef is a flavorful dish rooted in Thai cuisine, known for its bold combination of savory and spicy flavors. It features ground or sliced beef stir-fried with garlic, chili, and fresh Thai basil, often accompanied by vegetables like bell peppers or green beans. Light soy sauce, fish sauce, and a touch of sugar are typically used to achieve its signature balance of salty, spicy, and slightly sweet notes. Usually served over steamed rice, Kaprow Beef can be paired with a fried egg for added richness. Nutritionally, Kaprow Beef offers a high-protein content from the beef and potential vitamins and minerals from the fresh herbs and vegetables. However, it can be high in sodium due to the sauces and may contain added sugars. Opting for lean beef and reducing the amount of added salt and sugar can make this dish a healthier choice while retaining its vibrant, aromatic flavors.