One cup of Kaposztasalata is around 236.6 grams and contains approximately 118.3 calories, 2.8 grams of protein, 0.5 grams of fat, and 23.7 grams of carbohydrates.
Kaposztasalata is a delightful Hungarian cabbage salad, bursting with fresh flavors and vibrant colors. Made primarily from finely shredded cabbage, it often includes fresh tomatoes, onions, and a hint of paprika. This dish is typically dressed with a tangy vinegar and oil dressing, adding a refreshing zest. Perfect as a side or salad, Kaposztasalata is not only delicious but also rich in vitamins C and K, making it a healthy choice. Low in calories and high in fiber, this crunchy salad embodies the essence of Hungarian cuisine, bringing a taste of tradition to your table.
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Nutrition Information
Calories |
118.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 11.8 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
