Kanzai apple

Item Rating: 81/100

One cup of Kanzai apple is around 236 grams and contains approximately 123 calories, 0.6 grams of protein, 0.4 grams of fat, and 32 grams of carbohydrates.

Kanzai Apple is a unique variety of apple hailing from Japan, known for its vibrant red skin and crisp, juicy flesh. These apples are packed with antioxidants, dietary fiber, and essential vitamins, making them a delightful yet healthy snack option. Perfect for raw consumption, Kanzai Apples also shine in salads, desserts, and even savory dishes, offering a sweet-tart flavor profile that enhances any recipe. With their low calorie count and high nutritional value, Kanzai Apples are a delicious way to boost your health while satisfying your taste buds.

Nutrition Facts

Serving size	(236.3636g)

Amount per serving	% Daily Value*
Calories	123.3766

Total Fat 0.3895g	0%
Saturated Fat 0.1298g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.5974mg	0%
Total Carbohydrate 32.4676g	0%
Dietary Fiber 5.7143g	0%
Total Sugars 24.6754g
Protein 0.6493g	0%

Vitamin D 0IU	0%
Calcium 14.2858mg	0%
Iron 0.2858mg	0%
Potassium 253.2469mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.6%

Protein: 1.9%

Carbs: 95.5%