Kanto style katsu curry

Kanto style katsu curry

Dinner

Item Rating: 67/100

1 serving (350 grams) contains 800 calories, 30.0 grams of protein, 35.0 grams of fat, and 90.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
540.5
calories
20.3
protein
60.8
carbohydrates
23.6
fat

Nutrition Information

1 cup (236.5g)
Calories
540.5
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 54.1 mg 18%
Sodium 810.8 mg 35%
Total Carbohydrates 60.8 g 22%
Dietary Fiber 3.4 g 12%
Sugars 6.8 g
protein 20.3 g 40%
Vitamin D 0 mcg 0%
Calcium 33.8 mg 2%
Iron 2.0 mg 11%
Potassium 337.8 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.3%
15.1%
39.6%
Fat: 212 cal (39.6%)
Protein: 81 cal (15.1%)
Carbs: 243 cal (45.3%)

About Kanto style katsu curry

Kanto Style Katsu Curry is a Japanese comfort dish that blends crispy textures with rich, savory flavors. Originating from the Kanto region of Japan, this hearty meal features a breaded and deep-fried pork or chicken cutlet (katsu) served over steamed rice and topped with a thick, mildly spiced Japanese curry. The curry sauce typically includes onions, carrots, potatoes, and a flavorful roux, offering a balance of sweetness and spice. While the fried katsu provides a crunchy indulgence, the dish also delivers nutrients from the vegetables in the curry. However, it is worth noting that the fried cutlet and curry roux can be high in calories and fats. Opting for baked katsu or a lighter curry preparation can make this dish more health-conscious while preserving its satisfying taste. Perfect for a filling meal, Kanto Style Katsu Curry remains a beloved staple of Japanese cuisine.