One cup of Kanten is around 235.3 grams and contains approximately 58.8 calories, 0 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.
Kanten is a traditional Japanese jelly made from agar-agar, a plant-based gelatin derived from red algae. This delightful delicacy is often enjoyed in a variety of desserts, showcasing vibrant flavors and textures. Originating from Asian cuisine, Kanten is not only a versatile ingredient but also a healthy choice. It’s low in calories and high in dietary fiber, making it an excellent option for those looking to satisfy their sweet tooth without the guilt. Kanten is a delightful fusion of taste and health, perfect for any meal or snack.
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Nutrition Information
Calories |
58.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 235.3 g | 840% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
