1 serving (100 grams) contains 150 calories, 6.0 grams of protein, 2.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 66.7 g | 24% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kani sushi
Kani Sushi, originating from Japanese cuisine, features crab or imitation crab as its primary ingredient, often combined with sushi rice, seaweed, and other fresh fillings like cucumber or avocado. The imitation crab used in Kani Sushi is typically a blend of fish, starch, and flavorings, making it lower in protein compared to real crab. However, it is a lean option with relatively low fat content. Sushi rice, seasoned with vinegar, adds carbohydrates essential for energy, while the seaweed provides minerals like iodine. Depending on preparation, additional toppings or sauces may add extra calories and sodium. Kani Sushi is a light and flavorful choice, offering balance between taste and simplicity, though it’s best enjoyed in moderation for those mindful of sodium or processed ingredient intake.
