Kani sushi

Kani sushi

Appetizer

Item Rating: 68/100

One cup of Kani sushi is around 238.1 grams and contains approximately 357.1 calories, 14.3 grams of protein, 4.8 grams of fat, and 66.7 grams of carbohydrates.

Kani Sushi is a delicious and vibrant dish that brings a taste of Japanese cuisine to your table. Made with fresh crab, typically imitation crab, and paired with seasoned sushi rice, it’s wrapped in nori seaweed for a perfect bite. Topped with a drizzle of savory sauces, Kani Sushi offers a delightful fusion of flavors. Not only is it a low-calorie option, but it’s also packed with protein and omega-3 fatty acids, making it a healthy choice for seafood lovers. Enjoy the fresh, clean taste of Kani Sushi and experience a culinary journey that's both satisfying and nutritious!

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357.1
calories
14.3
protein
66.7
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 952.4 mg 41%
Total Carbohydrates 66.7 g 24%
Dietary Fiber 2.4 g 8%
Sugars 7.1 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

72.7%
15.6%
11.8%
Fat: 43 cal (11.8%)
Protein: 57 cal (15.6%)
Carbs: 266 cal (72.7%)