One cup of Kani sushi is around 238.1 grams and contains approximately 357.1 calories, 14.3 grams of protein, 4.8 grams of fat, and 66.7 grams of carbohydrates.
Kani Sushi is a delicious and vibrant dish that brings a taste of Japanese cuisine to your table. Made with fresh crab, typically imitation crab, and paired with seasoned sushi rice, it’s wrapped in nori seaweed for a perfect bite. Topped with a drizzle of savory sauces, Kani Sushi offers a delightful fusion of flavors. Not only is it a low-calorie option, but it’s also packed with protein and omega-3 fatty acids, making it a healthy choice for seafood lovers. Enjoy the fresh, clean taste of Kani Sushi and experience a culinary journey that's both satisfying and nutritious!
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.8 g | 6% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.8 mg | 7% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 66.7 g | 24% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 7.1 g | ||
protein | 14.3 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 1.2 mg | 6% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.