Kangkung belacan

Item Rating: 77/100

One cup of Kangkung belacan is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.

Kangkung Belacan is a vibrant Malaysian dish featuring water spinach stir-fried in a rich, savory shrimp paste. This flavorful vegetable dish is a staple in Southeast Asian cuisine, known for its bold flavors and aromatic spices. Packed with essential nutrients, kangkung, or water spinach, is low in calories yet high in vitamins A and C, and iron, making it a healthy addition to any meal. However, the shrimp paste adds a bit of sodium, so enjoy it in moderation. Perfect as a side dish, Kangkung Belacan brings a delicious, nutritious touch to your dining table!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 8.2353g	0%
Saturated Fat 1.7647g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 3.5294g
Protein 5.8824g	0%

Vitamin D 0IU	0%
Calcium 117.6471mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.7%

Protein: 12.3%

Carbs: 49.1%