1 serving (150 grams) contains 120 calories, 4.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kangkong belacan
Kangkong Belacan is a flavorful stir-fried vegetable dish originating from Southeast Asian cuisines, particularly Malaysian, Singaporean, and Indonesian. The dish features water spinach (kangkong) cooked with a bold umami blend of shrimp paste (belacan), garlic, chili, and sometimes dried shrimp or onions. Packed with fiber, vitamins A and C, and essential minerals like iron and potassium, kangkong is a highly nutritious green. The dish’s spices and shrimp paste add depth and a hint of heat, enhancing its traditional appeal. However, the sodium content can be high due to the shrimp paste, so portion size and balanced eating should be considered. Kangkong Belacan is often enjoyed as a side dish, pairing well with steamed rice, and is a delicious way to incorporate more vegetables into your meal.
