One cup of Kangkong belacan is around 238.1 grams and contains approximately 190.5 calories, 6.3 grams of protein, 12.7 grams of fat, and 15.9 grams of carbohydrates.
Kangkong Belacan is a vibrant dish from Southeast Asian cuisine, featuring tender water spinach stir-fried in a savory shrimp paste. This nutritious meal combines fresh kangkong with garlic, chilies, and a touch of soy sauce, delivering a burst of bold flavors. Packed with vitamins A and C, kangkong promotes healthy vision and immune function. Its simplicity and quick preparation make it a beloved staple, though the shrimp paste adds a rich, salty depth that may not suit everyone's palate. Enjoy this delicious fusion of health and flavor that truly represents the essence of Malaysian cooking!
Log this food in SnapCalorie
Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 793.6 mg | 34% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 3.2 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
