1 serving (150 grams) contains 150 calories, 30.0 grams of protein, 2.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
236.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kangaroo steak
Kangaroo steak is a lean red meat hailing from Australia, where kangaroos are a native and sustainable source of protein. Packed with essential nutrients, it is a powerhouse of iron, zinc, and B vitamins, particularly B12. Notably low in fat compared to other red meats, kangaroo steak is an excellent option for those seeking a healthy, high-protein diet. It also contains omega-3 fatty acids, which support heart health. Its rich, gamey flavor makes it a favorite in gourmet and Australian bush cuisine, often grilled, seared, or prepared as part of a stir-fry. While kangaroo meat is low in cholesterol and calories, it’s important to consume it in moderation, as excessive red meat intake can carry health risks. Its sustainable sourcing also makes it an environmentally friendly choice, appealing to eco-conscious consumers looking to enjoy unique and nutritious meals.
