Kangaroo steak

Item Rating: 78/100

One cup of Kangaroo steak is around 237 grams and contains approximately 232 calories, 52 grams of protein, 2.4 grams of fat, and 0 grams of carbohydrates.

Kangaroo Steak is a lean, high-protein red meat sourced from Australia’s wild kangaroo population. This unique delicacy boasts a rich flavor profile, with a slightly gamey taste that sets it apart from traditional beef. It's renowned for its health benefits, being low in fat and high in iron and omega-3 fatty acids, making it a great choice for health-conscious diners. Often grilled or pan-seared, Kangaroo Steak pairs well with bold spices and sides that enhance its natural flavors. Discover the taste of the outback with this nutritious and sustainable meat option!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	231.8612

Total Fat 2.3659g	0%
Saturated Fat 0.7098g	0%
Polyunsaturated Fat g
Cholesterol 130.1262mg	0%
Sodium 118.2965mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 52.0505g	0%

Vitamin D 0IU	0%
Calcium 26.0252mg	0%
Iron 9.4637mg	0%
Potassium 752.3659mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.3%

Protein: 90.7%

Carbs: 0.0%