Kangaroo

Kangaroo

Meat

Item Rating: 81/100

One cup of Kangaroo is around 238.1 grams and contains approximately 2.8 calories, 55.2 grams of protein, 6.2 grams of fat, and 0 grams of carbohydrates.

Kangaroo is a lean and nutrient-rich meat sourced from the wild landscapes of Australia. Known for its bold flavor and tender texture, kangaroo is often celebrated in gourmet cuisine, appearing in dishes ranging from savory steaks to flavorful pies. It’s packed with protein, low in fat, and rich in essential vitamins and minerals, making it a healthy choice for those looking to add variety to their diet. With sustainable farming practices, kangaroo is not just good for you, but also friendlier to the environment. Dive into this unique culinary experience and discover the taste of the Australian outback!

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2.8
calories
55.2
protein
0
carbohydrates
6.2
fat

Nutrition Information

1 cup (238.1g)
Calories
2.8
% Daily Value*
Total Fat 6.2 g 7%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 55.2 g 110%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 9.8 mg 54%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.8%
20.2%
Fat: 55 cal (20.2%)
Protein: 220 cal (79.8%)
Carbs: 0 cal (0.0%)