One cup of Kangaroo meat is around 235.3 grams and contains approximately 231.8 calories, 50.4 grams of protein, 3.1 grams of fat, and 0 grams of carbohydrates.
Kangaroo meat is a lean, protein-rich option that hails from Australia, where kangaroos roam freely in their natural habitat. Known for its unique flavor, it carries a slightly gamey taste, making it a favorite in various dishes, from hearty stews to gourmet burgers. Packed with essential nutrients, kangaroo meat is low in fat and high in iron, making it an excellent choice for health-conscious eaters. With high omega-3 fatty acid content, it supports heart health while being free from added hormones and antibiotics. Discover a sustainable and delicious alternative to traditional meats with kangaroo!
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Nutrition Information
Calories |
231.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.1 g | 3% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 94.1 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.4 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 8.2 mg | 45% | |
| Potassium | 823.5 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
