1 serving (150 grams) contains 200 calories, 40.0 grams of protein, 4.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 110.4 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 63.1 g | 126% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 946.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kangaroo chargrilled
Kangaroo Chargrilled is a lean and flavorful dish rooted in Australian cuisine, celebrated for its nutritional benefits and unique taste. The dish features tender kangaroo meat, seasoned simply to highlight its natural flavors, then chargrilled to perfection, creating a smoky and rich profile. Kangaroo meat is a standout protein source, boasting high levels of iron and zinc while being exceptionally low in fat compared to other red meats. It’s also free-range and environmentally sustainable, as kangaroo farming has minimal ecological impact. While its low fat and calorie content make it a healthy option, its higher levels of protein and iron can support muscle growth and overall health. However, moderation is key, as the rich iron content may not suit everyone’s dietary needs. Pair it with fresh vegetables or whole grains to round out the meal with fiber and essential nutrients, creating a balanced, wholesome plate.
