Kaneelbroodje

Kaneelbroodje

Bakery

Item Rating: 45/100

1 serving (100 grams) contains 420 calories, 6.0 grams of protein, 18.0 grams of fat, and 58.0 grams of carbohydrates.

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1000
calories
14.3
protein
138.1
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
1000
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 761.9 mg 33%
Total Carbohydrates 138.1 g 50%
Dietary Fiber 4.8 g 17%
Sugars 57.1 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 4.8 mg 26%
Potassium 285.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

55.5%
5.7%
38.8%
Fat: 386 cal (38.8%)
Protein: 57 cal (5.7%)
Carbs: 552 cal (55.5%)

About Kaneelbroodje

Kaneelbroodje, or cinnamon roll, is a beloved pastry originating from Scandinavian and Northern European cuisine, widely enjoyed across the globe. This sweet treat consists of a soft, buttery dough rolled with a mixture of cinnamon, sugar, and sometimes butter, then baked to a golden perfection. Often topped with glaze or icing, Kaneelbroodjes are known for their indulgent flavor and comforting aroma. While cinnamon, the key spice, offers antioxidant properties and potential anti-inflammatory benefits, the pastry is typically high in refined sugars, fats, and carbohydrates, making it more of an occasional indulgence than a health-focused choice. Variations may include nuts or dried fruits for additional nutrients. Ideal as a dessert or coffee companion, Kaneelbroodje embodies warmth and indulgence but should be enjoyed mindfully as part of a balanced diet.