1 serving (350 grams) contains 800 calories, 30.0 grams of protein, 35.0 grams of fat, and 90.0 grams of carbohydrates.
Calories |
540.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 6.8 g | 34% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 810.8 mg | 35% | |
Total Carbohydrates | 60.8 g | 22% | |
Dietary Fiber | 3.4 g | 12% | |
Sugars | 5.4 g | ||
protein | 20.3 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 101.4 mg | 7% | |
Iron | 2.0 mg | 11% | |
Potassium | 405.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kanahampurilainen ja Ranskalaiset is a classic Finnish fast-food meal featuring a savory chicken burger paired with crispy French fries. The chicken patty, often breaded and fried or grilled, is typically served in a soft bun alongside lettuce, tomato, and condiments like mayonnaise or ketchup. French fries complement the burger with their salty and crunchy texture. While this dish is a quick and satisfying option, its nutritional profile varies. The fried components and added sauces can contribute to high calorie and fat content. However, choosing a grilled chicken patty, whole-grain bun, and adding vegetables can enhance the meal’s nutritional value, providing protein, fiber, and vitamins. Moderation and mindful ingredient choices can make Kanahampurilainen ja Ranskalaiset a more balanced indulgence within a diverse diet.