One cup of Kanafa is around 238.5 grams and contains approximately 786.5 calories, 0 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.
Kanafa is a delightful Middle Eastern dessert, renowned for its rich layers of crispy semolina or shredded phyllo dough. This sweet treat is traditionally filled with creamy, luscious cheese or custard, soaked in fragrant rose or orange blossom syrup. Originating from the Levant region, Kanafa combines indulgence with cultural heritage. While it boasts a satisfying sweetness, it's important to enjoy it in moderation, as it can be high in sugar and calories. However, when shared with friends and family, Kanafa becomes not just a dessert, but a cherished experience.
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Nutrition Information
Calories |
786.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
