Kana tortilla

Kana tortilla

Lunch

Item Rating: 66/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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555.6
calories
31.7
protein
63.5
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 1269.8 mg 55%
Total Carbohydrates 63.5 g 23%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 3.2 mg 17%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.5%
24.2%
27.3%
Fat: 143 cal (27.3%)
Protein: 126 cal (24.2%)
Carbs: 254 cal (48.5%)

About Kana tortilla

Kana Tortilla is a versatile, soft flatbread inspired by traditional Mexican cuisine, made with a blend of whole wheat and corn flour. Free of artificial preservatives, it's crafted to deliver a wholesome base for tacos, wraps, and quesadillas. The use of whole wheat adds fiber, supporting digestive health, while corn flour provides a subtle sweetness and essential nutrients like magnesium. Each tortilla is low in saturated fat and contains no trans fats, making it a heart-friendly choice. However, like most tortillas, it has moderate sodium content, so mindful consumption is recommended for those watching their sodium intake. Perfectly balanced for both health-conscious eaters and comfort food enthusiasts, Kana Tortilla is a delicious way to enjoy traditional flavors with a nutritious twist.