One cup of Kamut pasta is around 200 grams and contains approximately 712 calories, 30 grams of protein, 4 grams of fat, and 148 grams of carbohydrates.
Kamut Pasta is a delicious and nutritious alternative to traditional pasta, made from ancient khorasan wheat, known for its rich, nutty flavor and golden hue. Originating from Egypt over 4,000 years ago, this pasta carries a unique heritage. Packed with protein, fiber, and essential minerals like magnesium and zinc, it offers a wholesome boost to your meals while supporting digestive health. With its low glycemic index, Kamut Pasta is also a great choice for those seeking a heart-healthy option. Enjoy it in your favorite dishes, and savor the taste of history in every bite!
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Nutrition Information
Calories |
712 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 148 g | 53% | |
| Dietary Fiber | 16 g | 57% | |
| Sugars | 6 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 54 mg | 4% | |
| Iron | 6 mg | 33% | |
| Potassium | 800 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
