1 serving (56 grams) contains 199 calories, 8.1 grams of protein, 1.2 grams of fat, and 41.6 grams of carbohydrates.
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Nutrition Information
Calories |
797.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.2 mg | 0% | |
| Total Carbohydrates | 166.2 g | 60% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 6.9 g | ||
| protein | 32.5 g | 65% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 53.8 mg | 4% | |
| Iron | 8.1 mg | 45% | |
| Potassium | 907.2 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kamut pasta
Kamut pasta is a wholesome alternative to traditional wheat pasta, made from the ancient grain Khorasan wheat, a relative of modern durum wheat. Originating from the Middle East and now cultivated in various regions, Kamut is celebrated for its rich, nutty flavor and chewy texture. This pasta is packed with nutrients, including protein, fiber, and essential minerals like selenium, zinc, and magnesium, making it a satisfying and nutrient-dense option. Kamut pasta is naturally higher in protein than regular pasta, which can help with energy levels and muscle repair. Its lower gluten content may also make it easier to digest for some individuals, though it is not suitable for those with celiac disease. Whether paired with a hearty sauce or served in a light salad, Kamut pasta offers a nutritious and flavorful way to enjoy meals inspired by Mediterranean or Middle Eastern cuisines.
