Kamut flour tortillas

Kamut flour tortillas

Grain

Item Rating: 74/100

1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 28.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
450.5
calories
15.0
protein
84.1
carbohydrates
9.0
fat

Nutrition Information

1 cup (150.2g)
Calories
450.5
% Daily Value*
Total Fat 9.0 g 11%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 600.6 mg 26%
Total Carbohydrates 84.1 g 30%
Dietary Fiber 9.0 g 32%
Sugars 3.0 g
protein 15.0 g 30%
Vitamin D 0 mcg 0%
Calcium 60.1 mg 4%
Iron 4.5 mg 25%
Potassium 300.3 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

70.5%
12.6%
17.0%
Fat: 81 cal (17.0%)
Protein: 60 cal (12.6%)
Carbs: 336 cal (70.5%)

About Kamut flour tortillas

Kamut flour tortillas are a wholesome and flavorful alternative to traditional wheat tortillas, made from the ancient grain Kamut, also known as Khorasan wheat. Originating from the Middle East, Kamut is celebrated for its nutty taste, natural sweetness, and nutritional benefits. These tortillas are crafted from 100% organic Kamut flour, water, and a touch of salt, retaining the grain's rich, natural nutrients. Kamut is high in protein, fiber, and essential minerals like selenium and zinc, making these tortillas a nutritious choice for wraps, tacos, or snacks. They are often easier to digest than modern wheat for some individuals due to their lower gluten content. While Kamut flour tortillas are higher in nutrients, they can be calorie-dense, so mindful portioning is advisable. Their smooth, pliable texture and distinctive flavor offer a subtle, healthy twist to any meal.