Kamut flour tortilla

Kamut flour tortilla

Grain

Item Rating: 74/100

1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 28.0 grams of carbohydrates.

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450.5
calories
15.0
protein
84.1
carbohydrates
9.0
fat

Nutrition Information

1 cup (150.2g)
Calories
450.5
% Daily Value*
Total Fat 9.0 g 11%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 600.6 mg 26%
Total Carbohydrates 84.1 g 30%
Dietary Fiber 9.0 g 32%
Sugars 3.0 g
protein 15.0 g 30%
Vitamin D 0 mcg 0%
Calcium 60.1 mg 4%
Iron 4.5 mg 25%
Potassium 300.3 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

70.5%
12.6%
17.0%
Fat: 81 cal (17.0%)
Protein: 60 cal (12.6%)
Carbs: 336 cal (70.5%)

About Kamut flour tortilla

Kamut flour tortillas are a delicious and nutritious alternative to standard wheat tortillas, crafted from ancient Kamut® khorasan wheat. Kamut, cherished for its rich nutty flavor and light sweetness, traces its origins back to ancient Egyptian agriculture, offering a historic flair to modern cuisine. The flour is made from whole grains, preserving fiber, protein, and essential nutrients like selenium, zinc, and magnesium. Kamut® wheat is also naturally non-GMO and higher in protein compared to regular wheat, making it a wholesome choice for health-conscious eaters. These tortillas are pliable yet hearty, ideal for wraps, burritos, or flatbread-style dishes with Mediterranean or global flair. While they offer a nutritional boost, they may contain gluten and should be avoided by those with gluten sensitivities or celiac disease. Perfect for balancing health and flavor, Kamut flour tortillas bring ancient grains to your plate with a nutrient-packed twist.