One cup of Kamut flour tortilla is around 125 grams and contains approximately 375 calories, 12.5 grams of protein, 7.5 grams of fat, and 75 grams of carbohydrates.
Kamut Flour Tortilla is a delicious and nutritious alternative to traditional tortillas. Made from ancient grains known as Kamut, this tortilla boasts a rich, nutty flavor and a golden hue. Kamut is high in protein, fiber, and essential minerals, making it a heart-healthy choice that supports digestion and boosts energy. Originating from the Middle East, these tortillas seamlessly blend into various cuisines, perfect for wraps, tacos, or quesadillas. With no artificial additives, Kamut Flour Tortilla is a wholesome option that embraces tradition while offering a modern twist on your favorite meals.
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 2.5 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
