1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kampung ayam masak merah
Kampung Ayam Masak Merah is a flavorful traditional Malaysian dish featuring chicken simmered in a rich, spiced tomato-based gravy. Infused with ingredients such as onions, garlic, ginger, fresh tomatoes, and fragrant spices like star anise, cinnamon, and cloves, this dish is often sweetened with palm sugar and balanced by tangy tamarind. Typically enhanced with coconut milk, Ayam Masak Merah is served alongside staples like steamed rice or fragrant yellow rice. While it provides protein from the chicken and essential nutrients from natural spices, the dish can be high in calories and fats, especially if coconut milk or excessive oil is used. Moderation and opting for lean chicken cuts or lighter preparation methods can improve its nutritional balance while preserving its rich, vibrant taste. It’s a delightful reflection of Malaysian kampung cuisine and its harmonious blend of sweet, spicy, and savory flavors.
